Talking to others
coming to terms with your loss
Losing a baby during pregnancy can be devastating, leading to feelings of grief such as anger, depression, guilt, and anxiety. Talking to others can help you to work through your feelings.
✱ Ask your midwife or doctor to put you in touch with a counselor who specializes in
pregnancy loss.
✱ Let close friends and family members know how you are feeling.
✱ Share Pregnancy and Infant Loss Support is a great source of support.
✱ Talk to your doctor or midwife about why the miscarriage may have happened